Sports & Remedial Massage

Sports and remedial massage is the manipulation and rehabilitation of the soft tissues of the body eg. muscles, ligaments and tendons.

Massage at Park Street is not just for sports people. Whether you compete in high level sports or do very little exercise, sports massage can be extremely effective in dealing with muscle tension, muscle spasm and injuries. We treat everyone from marathon runners to the less mobile older generation!

Patients Commonly Choose Massage Therapy For

Massage therapy is often used alongside chiropractic care to help improve mobility, reduce muscle tension and support recovery.

Sports Injuries

Joint & Muscle Pain

Shoulder Pain

Knee Pain

Elbow & Wrist Pain

Hand Pain

Benefits of Sports & Remedial Massage

Massage can be a very effective way of speeding up your recovery time and improving the performance and function of your body, as well as helping with injury prevention. If you are having chiropractic treatment, massage therapy is a fantastic way of supporting this treatment and can often speed up the recovery process. If you think sports massage could help you please get in touch and we’ll be happy to advise you.

Treatment Techniques

Frequently Asked Questions

Is sports massage only for athletes?

No, sports massage can help anyone with muscular tension, stiffness, postural strain, overuse injuries or recovery issues. You do not need to play sports to benefit. Many people book sports massage because they feel tight, achy or restricted in everyday life.

Is it safe to have a Sports Massage?

For most people yes, sports massage is a safe and effective hands-on treatment when tailored properly to the individual. Pressure and technique can always be adjusted depending on your pain levels, injury history, general health and what your body needs on the day. If there is any reason a particular technique is not suitable, we will adapt treatment accordingly.

Does sports massage have to be painful to work?

No. Sports massage can sometimes feel intense, especially if a muscle is very tight or irritated, but it does not need to be overly painful to be effective. The aim is to work productively into the tissues while keeping treatment manageable and purposeful.

      EXCELLENT  
   Based on 264 reviews 
    
 
 
 
   
 
 
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   Emma Donnelly 
 0 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Ellie is a great chiropractor- she always finds the problems and fixes them!! Highly recommended.
  
 
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   Craig Faulkner 
 1 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I've been going to Park Street Chiropractic Clinic for a number of years now, following some lower back issues. Initially, I was treated by Abbie, who was fantastic in aiding my early recovery, supported superbly a handful of times by Henry when she was on leave. After an initial assessment, I had a course of treatments that involved multiple sessions per week to help get over my injury before transitioning to less frequent ones every six weeks or so to keep me in check. More recently, I've been going to Ellie, who has been amazing at providing regular adjustments and helpful advice that helps keep me in shape, despite the best efforts of my desk job to achieve otherwise. Ellie, as with all of the chiropractors there, is exceptionally knowledgeable and helpful, as well as being very friendly, which helps to make the whole process much more relaxing than one would ordinarily associate with a medical treatment. All of the team, including the chiropractors and reception staff, are incredibly professional, friendly and welcoming, making visits there a pleasure. I wouldn't hesitate to recommend Ellie and any of the team at Park Street Chiropractic Clinic.
  
 
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   zita Lowe 
 1 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommend this lovely practice. Ive been a patient here now for 10+ years. It has a real family feel, always welcoming friendly and warm.
Dr Ellie is a brilliant Practitioner making you feel at ease but at the same time adjusting your bones and putting you back into alignment.She really knows her stuff, her knowledge of the skeletal and muscle system and functions are second to none  I can guarantee you will leave your appointment feeling 10ft taller!
This is not just any Chiropractors its a little bit if Heaven  Give it a try and see for yourself.
  
 
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   Peter Gorman 
 2 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Professional service. Very accurate identification of my back and shoulder issues by Ellie and very rapid treatment.
  
 
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   Allie Rutherford 
 2 days ago
 
 
 Trustindex verifies that the original source of the review is Google. 
  
 
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   Steve Tipson 
 2 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I came in to see Ellie, and I was in quite a bad way. Thanks to Ellie my neck and lower back are now so much better, with no pain and much more movement. Really was life changing.
  
 
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   Heather Stockil 
 2 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I can’t thank Ellie enough for the excellent care I have received at Park Street Chiropractic clinic. I could hardly walk on my first appointment due to a back issue. Ellie was empathetic, supportive and patient, it’s taken me 3 months of regular manipulation appointments and now ongoing maintenance to get me back to 90% and back to walking my puppy 😊 Thank you and the whole team for your support.
  
 
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   Neil R 
 2 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Having not seen a chiropractor for a long time, I went to see Ellie at Park Street Chiropractic, with chronic neck pain which was stopping me sleeping and impacting daily life.

She swiftly recognised the issue and suggested a course of treatment, the impact of which was immediate.  Would recommend Ellie and the team wholeheartedly.
  
 
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   Taylor Murphy 
 19 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I saw Ellie for my hips/back and neck. I was an athlete for years so my joints are a tad hypermobile and Ellie came in like a queen and sorted me out. First visit had tons of relief, second visit had me fully back to normal. She’s an amazing godstar at her job. 10/10 go to her for care. I’ll be going in the future for any concerns
  
 
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   Kiran Sandhu 
 21 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I honestly can't recommend Henry highly enough, the treatment has made a huge difference, and I've been really impressed not only with Henry's knowledge and skill, but his genuine concern for his patients.  I have literally recommended him to everyone I know.

Sports & Remedial Massage

Patients Commonly Choose Massage Therapy For

Sports Injuries

Joint & Muscle Pain

Shoulder Pain

Knee Pain

Elbow & Wrist Pain

Hand Pain

Benefits of Sports & Remedial Massage

Treatment Techniques

Effleurage

Petrissage

Trigger Point Therapy

Myofascial Release

Kinesiology Taping

Frequently Asked Questions

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